Melt away your stress! deStress is holistic healing for stress reduction and treats your mind, soul, and self. Based on your individual needs, deStress can include:
- Stress relief bodywork including acupressure, reflexology, Reiki, and crystal healing. Can focus on areas of the body that hold a lot of stress: head, face, neck, shoulders, and back. Can also focus on energy centers in the body that stress depletes.
- Mind/body treatments such as music therapy/brainwave entrainment
- Aromatherapy for deep relaxation
- Natural remedies such as thermal therapy
- Nutritional/botanical/lifestyle consultation to assist you in decreasing your stress and achieving relaxation naturally.
- Stress Management and education