DeStress

deStress Therapies

deSTRESSence Therapy TM: A total mind/body/experience! Melts away your stress and induces deep relaxation! This ultimate stress reduction and relaxation bodywork combines essential oils, aromatherapy, stress relief massage, acupressure, reflexology, crystal healing, Reiki/energy work, sound therapy, music therapy, and biology to de-stress and relax even the most tense and stressed out!

-Essential Oils with sedating and deeply relaxing properties are applied to the skin for easy absorption. Relaxing oils are also inhaled.

-Acupressure is used to stimulate points in the body to allow increased energy flow to relax the mind and tense muscles.

-Reiki energy healing is given to the parts of the body that biologically hold a lot of stress: Head, Face, Neck, and Back. This unblocks stagnant energy that may be contributing to stress and tension and increases energy flow in the body.

-Crystals with soothing and relaxing properties are placed on the body to increase vibrational frequency, and put you back on track, by bringing all the parts of you, including the subtle bodies that comprise the aura, back into balance and harmony.

-Music and brainwave entrainment is used that forces relaxation by changing your brain wave frequencies to Alpha Waves (relaxation while awake), Theta Waves (Dreams, deep meditation, hyponosis), and Delta Waves (deep dreamless sleep).

-Reflexology Points in the hands and feet are stimulated that correspond to the adrenal glands, neck, brain, head, shoulders, and spine to increase energy flow and aid in relaxation

-Depending on length of service, Swedish/Esalen style massage is used to further melt away stress and tension.

Holistic Stress Management
-Body/Mind/Spirit: Stress affect us physically, mentally, and spiritually. Holistic healing stress management appointments are integrative and combine cognitive restructuring, behavior modification, stress management, bodywork, Reiki, aromatherapy, energy work, crystal healing, lifestyle coaching, spiritual work, health/nutritional/lifestyle consultation, education, progressive muscle relaxation, guided meditation, music therapy, and guided imagery to help you achieve maximum health and wellness.

Stress Assessment
-Includes recommendations, stress management and lifestyle tips, and bodywork. See what your stress level is at through an in-depth assessment, learn how vulnerable you are, and then learn how to better cope with your stress. This is a great proactive approach or a way to better your health if you already suffer from stress related ailments or chronic health conditions. This service helps kick start your stress management with a deSTRESSence ™ therapy session.

Stress Relief Acupressure
-Acupoints are stimulated in the body that reduce stress and enhance relaxation. Increased energy flow relaxes and calms the mind and tense muscles.

deStress Bodywork
-The focus of this service is parts of the body that biologically hold a lot of stress: face, head, neck, shoulders, and back. Aromatherapy and integrative bodywork wipe all of your troubles away.